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Writer's pictureCatherine Achukwu

Squeezing Success: How to Choose the Perfect Juicer for Fruits and Vegetables

Updated: Oct 13, 2023

Hi, my name is Chika and I am obsessed with fresh juices. I want to say that I discovered juicing about 7 years ago but really, that's just when I discovered the juicing machine. Before then, I juiced with a citrus juicer so I was limited to oranges, lemons, and other citrus. My morning ritual always starts with a cup of hot water and lemon juice which I juice with my natural juicer (hands). I do this because squeezing a lemon by hand exposes me to the zest which wakes me up. If I need to juice more than a few oranges or lemons, I use my Omega batch juicer. I've owned many juicers between my natural juicer and my Omega batch juicer and the one thing I can tell you with certainty is that the juicer you choose will greatly impact your experience of juicing. If you are reading this, you are probably considering purchasing a juicer or upgrading to a better juicer. Here, I will tell you about the different types of juicers I have learned about on my journey and hopefully, this will help you make a decision on which juicer to purchase.


Understand the Types of Juicers


Before making a decision, it's essential to familiarize yourself with the different types of juicers available:


a. Centrifugal Juicers: The first juicer machine I purchased was the Hamilton Beach juicer. It worked pretty well for most things but since it works by spinning a mesh basket at high speeds to extract juice, it did not do well with produce that has lower juice content like leafy greens, ginger, or turmeric. The heat generated from the centrifugal motion can also affect the quality of the juice.


b. Masticating Juicers (Cold Press Juicers): These slow juicers use a chewing or grinding mechanism to extract juice so they are able to extract a lot more juice. They operate at lower speeds, preserving more nutrients and producing a higher yield of juice. When I started making my ginger turmeric shots, I got the Ninja cold press juicer. I highly recommend this as a beginner juicer, it is able to extract juices from leafy greens or drier produce like ginger and turmeric. The only drawback of this juicer is that I had to cut my produce into small bits to fit down the chute so juicing took longer and required I stand at the juicer and shove the produce down the chute. When my family decided to join my juice craze I needed to make more juice so I upgraded to the Omega batch juicer. While this juicer comes with a much higher price tag, it is the absolute BEST juicer I've tried so far. All I have to do is dump my produce in the juicers bowl and it takes care of the chopping and shoving while I do other things. It is also incredibly easy to clean.


c. Citrus Juicers: These are designed specifically for citrus fruits like oranges and lemons. They are simple to use and clean, making them ideal for those who primarily juice citrus fruits. When it comes to citrus juicers, I recommend a hand-press juicer. It makes the juice extraction process much easier than using a reamer. There are also good quality electric citrus juicers available like the Black and Decker juicer which are available at very reasonable prices.


d. Triturating Juicers (Twin-Gear Juicers): These are the Cadillac of juicers, using two interlocking gears to crush and squeeze fruits and vegetables. They produce the highest juice yield and the best nutrient retention, but they are also the most expensive and require more maintenance. I have not tried this type of juicer yet since my Omega batch juicer gets the job done for now but I do have the Tribest Greenstar juicer on my wish list.


Consider Your Juicing Habits


Your juicing habits and preferences should guide your juicer selection:


a. Frequency: If you juice regularly and in large quantities, a masticating or triturating juicer may be worth the investment due to their efficiency and nutrient retention.


b. Variety: Consider the types of fruits and vegetables you prefer to juice. Some juicers are better suited for leafy greens and wheatgrass, while others handle a wide range of produce.


c. Convenience: Think about ease of use and cleaning. The Omega batch juicer has no mesh and fewer parts so there is less scrubbing involved.


3. Assess Your Budget: Juicers come in a wide price range. While it's tempting to opt for the most advanced model, it's important to choose one that aligns with your budget. Remember that an expensive juicer isn't necessarily the best choice if it doesn't suit your needs.


4. Check Durability and Warranty: Investigate the durability and warranty of the juicer you're considering. A longer warranty period often indicates the manufacturer's confidence in the product's quality. Check reviews and ratings to see how well the juicer holds up over time.


5. Noise Levels: Juicers can be noisy, especially centrifugal ones. If you have noise sensitivity or live with others, you might want to consider a quieter model, like the Omega batch juicer.


6. Size and Space: Consider the size of the juicer and the available space in your kitchen. Some juicers are compact and easier to store, while others may take up more counter space.


7. Read Reviews and Seek Recommendations: Before finalizing your decision, read user reviews and seek recommendations from friends or online communities like this blog post. Real-world experiences can provide valuable insights into a juicer's performance and reliability.


Conclusion


Selecting the right juicer for fruits and vegetables is a personal choice that depends on your preferences, needs, and budget. Take your time to research and consider the options available, and remember that the best juicer is the one that encourages you to incorporate more fruits and vegetables into your daily routine. Whichever juicer you choose, may your juicing journey be filled with health and vitality!

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