HI!
I'm Catherine Chika, a self-proclaimed enthusiast of all things vibrant and fulfilling. If you're here, you're probably curious about me, so allow me to share a glimpse into my world: I am a mother & wife, an engineer, a certified yoga teacher, meditation coach, and nutritionist. My hobbies include buying plants, growing plants from seeds, rehabilitating dying plants and enjoying fresh foods from my garden. Read more...
My Story
My engineering journey commenced in the realm of environmental engineering, where I delved deeply into the intricate world of water. Specializing in the manipulation of water through the principles of chemistry, biology, and physics, I honed my expertise in crafting sustainable solutions. Over time, my path led me into the realm of software engineering, where I found my niche in API integrations. Today, I thrive in the art of connecting applications, leveraging the functionalities of third-party platforms to elevate your digital experience to new heights.
In 2011, amid the chaos of finals week at Georgia Tech, I serendipitously discovered meditation. A guided session on YouTube enraptured me, unveiling the profound stillness hidden within. Since then, I've immersed myself in various meditation practices, dedicating countless hours to Vipassana 10-day silent meditation retreats. Through these experiences, I've unearthed deep solace and tranquility, particularly in the practice of mindfulness meditation. Now, through my mindfulness coaching service, I empower others to cultivate sustainable practices amidst life's chaos.
Yoga found me in 2012 during my college years, offering a sanctuary of connection and presence. From Bikram to Yin yoga, I've explored various yoga styles, ultimately becoming a certified instructor in 2015. Today, I share the transformative power of yoga both in-person and online, including a soothing Yin Yoga class every evening at 8 pm EST.
Passionate about holistic wellness, I advocate for juice cleanses, fasting with a community of health enthusiasts every new moon. This practice has brought weight loss, discipline, and a deeper mind-body-spirit connection into my life.
All my wellness services are offered through Tweeteas, a holistic wellness brand I've created to share the tools of my healing journey. Whether we're discussing engineering marvels, the art of relaxation, or swapping juice recipes, I'm here for the shared moments. Let's make this journey as vibrant and fulfilling as a freshly squeezed glass of goodness!